Essentialism: The Disciplined Pursuit of Less

41 minute audio MP3

DISCOVER:

Essentialism and why is it critical to our wellbeing. The importance of simplifying our lives in a world of constantly expanding demands. Why we often make trade-offs we do not intend.

If You're So Smart, Why Aren't You Happy?

50 minute MP3 Audio. 

DISCOVER:

The differences between success and happiness. Why we’re not set up for life success, good health and wellbeing. What it means to make happiness-enhancing decisions.