Essentialism: The Disciplined Pursuit of Less

41 minute audio MP3


Essentialism and why is it critical to our wellbeing. The importance of simplifying our lives in a world of constantly expanding demands. Why we often make trade-offs we do not intend.

If You're So Smart, Why Aren't You Happy?

50 minute MP3 Audio. 


The differences between success and happiness. Why we’re not set up for life success, good health and wellbeing. What it means to make happiness-enhancing decisions.