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  • These files and links originate from a diverse source of professionals and organizations dedicated to health and wellness and are meant to inform and inspire further empowerment on the part of the individual. These resources are not meant to be an endorsement of any practice, used as a diagnostic tool, and do not take the place of professional guidance for health concerns.

    NOTE: To download audio files, right-click on the audio player when it opens in the new window and click Save As from the pop-up menu.